On April 27th, I turned 65y/o. Hard to believe as I reflect on my life. My mind is telling me I’m 30 … well, maybe 40, my body is telling me I’m probably 70. My energy level is definitely 65, and my mirror tells me I am my mother. LOL. It is what it is, and a long time ago I decided to embrace my aging and ever-changing body by…
Health & Happiness
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The Depression Experience
If you have ever suffered from depression, the real, debilitating kind, then you will understand the reason I wrote this post. Many people confuse depression with sadness, hopelessness, self-pity. It is not that at all. Clinical depression is serious, and can be life threatening. Having…